Guide To Fat Burning Training Part III. – Women
TRAINING PROGRAM FOR BUILDING AND MAINTAINING MUSCLES 3 DAY SPLIT TRAINING PROGRAM 1.Day: tighs, glutes, calves 2.Day: chest, shoulders, triceps, abs 3.Day: back, biceps, calves
TRAINING PROGRAM FOR BUILDING AND MAINTAINING MUSCLES 3 DAY SPLIT TRAINING PROGRAM 1.Day: tighs, glutes, calves 2.Day: chest, shoulders, triceps, abs 3.Day: back, biceps, calves
FAT BURNING TRAINING METHODS When choosing between fat burning training methods, you should be asking the following questions: What should I do? When? For how long? How often There are multiple good answers for all of them, as all the methods have their advantages and their drawbacks at the same…
Summer is around the corner and when is the best time to start your ultimate weight loss journey if not NOW! But not only because of the beach season around the corner, at B-active Fitness we know there might be many various goals and deadlines you want to shape up…