Guide To Fat Burning Training Part III. – Women
TRAINING PROGRAM FOR BUILDING AND MAINTAINING MUSCLES 3 DAY SPLIT TRAINING PROGRAM 1.Day: tighs, glutes, calves 2.Day: chest, shoulders, triceps, abs 3.Day: back, biceps, calves
TRAINING PROGRAM FOR BUILDING AND MAINTAINING MUSCLES 3 DAY SPLIT TRAINING PROGRAM 1.Day: tighs, glutes, calves 2.Day: chest, shoulders, triceps, abs 3.Day: back, biceps, calves