Guide To Fat Burning Training Part III. – Women May 13, 2016 | No Comments TRAINING PROGRAM FOR BUILDING AND MAINTAINING MUSCLES 3 DAY SPLIT TRAINING PROGRAM 1.Day: tighs, glutes, calves 2.Day: chest, shoulders, triceps, abs 3.Day: back, biceps, calves Categories: Training Blog | Tags: fat_burn, fat_loss, weight loss, women fitness, women_training, workout routine, workout_plan