What Boot Camp includes this year:- 16 x 1 our sessions of intense boot camp style exercise outdoor (grass ground)
- varied never boring workouts guided by professional fitness coach
- efficient fat burning, strength & conditioning workouts
- motivation! motivation! motivation!
- optional group or 1-to-1 nutrition advice by professional nutritionist (may include extra charges)
- get proven results – optional (measurements at the 1st session and every 4 weeks after)
to reserve your spot contact reception at 01-9020870 or email reception@b-active.ie
Coach for the 2016 BootCamp Season:
Chris Dunne:
Chris is our senior Fitness Instructor, a NCEF qualified group/fitness instructor and EQF level 4 personal training coach.
Chris has a huge passion for sports, general health and fitness, including never ending desire to extend his knowledge in nutrition and bodybuilding.
Chris believes consistency and goal setting is the key to long term progress and happiness.
last year sessions – this year we’re mo ving on to the grass ground
